When your relationship is in danger, and you're frustrated by the people who matter most in your life, adding the task of, somehow, finding a mental health provider you can trust, can make you question if it's worth the investment of time and energy (let alone the financial cost).
So here are some strategies to clarify the process and give you the best chance of finding an effective therapist...
So here are some strategies to clarify the process and give you the best chance of finding an effective therapist...